Yoga for kids is healthy active learning and a great way to strengthen the mind-body connection.
Time needed to perform the activity: 15 to 30 minutes
Suitable number of Children: Good with either one or two kids (Parent participation required)
Suitable age: 18 months to six years old.
Location: At Home
Items used: Yoga Mat
Developmental Milestones supported by this activity: Balance Beam With Support, Balance Beam Without Support, Balancing, Imitate Large Movements, Squats, Stands From Lying Down
This activity was created by Christy Cook from Teach My .